DIAGNOSIS IS NOT BASED ON YOUR X-RAY A diagnosis of knee Osteoarthritis (OA) needs to be done clinically. Just because you are older and...

As the festive season is coming to an end I felt the need to share some simple thoughts on how to avoid early year musculoskeletal...

Tendons are the tough fibres that connect muscle to bone. Most tendon injuries occur near joints, such as the shoulder,elbow, hip, knee,...

Back pain is very common In fact, about 1/3 of the population will have back pain at some stage each year. The good news is most of these...

Pain is an uncomfortable sensory experience that the brain produces when it feels the body is threatened. It is like the car alarm system...

Tension headaches are an extremely common type of headache, and the on many patients refer to as a “normal, everyday headache”. Most...