paul8747Nov 14, 20183 minManaging Knee OsteoarthritisDIAGNOSIS IS NOT BASED ON YOUR X-RAY A diagnosis of knee Osteoarthritis (OA) needs to be done clinically. Just because you are older and...
paul8747Nov 14, 20182 minHeading Back to Exercise?As the festive season is coming to an end I felt the need to share some simple thoughts on how to avoid early year musculoskeletal...
paul8747Nov 14, 20182 minManaging Tendon PainTendons are the tough fibres that connect muscle to bone. Most tendon injuries occur near joints, such as the shoulder,elbow, hip, knee,...